"Most people observe sports and think that it’s all about what an athlete can do physically. While this is important, if an athlete is not in the right headspace to compete then they are going to have a difficult time performing to their potential. It’s incredibly important that we understand how integral this function is to our ability to compete as oftentimes it is not blatantly obvious that this is the issue at hand." 



January 13, 2022 — Teddy Sourlis