“I’ve dealt with MENtal issues for awhile and if I am to give any advice it would be this: ‘When your mind breaks down and you think YOU can put the pieces back together on your own your wrong. Society will always want you to believe that you can build yourself back up on your own and that MENtal health is just something you can talk about and then move forward as if the discussion never happened. The mind is the most dangerous weapon on the planet. It controls what you think, how you think, and when you think, but most of the time never WHY you think what you think. This causes you to battle within yourself trying to find why? Don’t battle alone, it’s okay not to be okay. It’s NOT okay to NOT ask for help.”


October 29, 2021 — Teddy Sourlis