"My commitment to MENtal health as an athlete looks like a journey, not a destination. It means continually confronting the difficult emotions that naturally arise under stress, rather than trying to suppress them. It means getting better at speaking up about internal struggles in order to resist the fiction that we are alone in our journeys. Traveling the MENtal health journey together gives us the opportunity to create a powerful new narrative about what it truly means to be strong and resilient."



Duke Blue Devils - Wikipedia
October 05, 2021 — Teddy Sourlis